100% Natural Almonds – Rich in Protein & Healthy Fats(200g)
Original price was: ₹399.00.₹199.00Current price is: ₹199.00.
Brabd name PrimeBone
Net weights 200g
fruit name Almond
diet vegetarian
N.Quantity 1
Here are the **top short health benefits of almonds**:
1. **Rich in Nutrients** – High in healthy fats, protein, fiber, vitamin E, magnesium, and antioxidants.
2. **Boosts Heart Health** – Reduces LDL cholesterol and supports healthy blood pressure.
3. **Aids Weight Management** – High fiber and protein promote fullness, reducing overeating.
4. **Controls Blood Sugar** – Low glycemic index, improves insulin sensitivity.
5. **Supports Brain Function** – Contains riboflavin & L-carnitine, which may enhance memory.
6. **Strengthens Bones** – Good source of calcium, magnesium, and phosphorus.
7. **Improves Skin Health** – Vitamin E & antioxidants reduce signs of aging.
8. **Enhances Digestion** – Fiber content promotes gut health and prevents constipation.
9. **Reduces Inflammation** – Antioxidants like flavonoids help fight oxidative stress.
10. **Boosts Energy** – Provides healthy fats, protein, and manganese for sustained energy.
**Best Way to Eat:** Soak overnight for better digestion and nutrient absorption. Enjoy in moderation (a handful per day).
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